Videos

Shame Doesn't Make You Better – It Makes You Smaller

25 Episode!

🎙️ EPISODE 25: The Moment You Choose You

🎙️ Episode 24: The Part of You You’re Ashamed Of? That’s the Part That Holds the Key

Why Self Sacrifice Will Never Save Your Relationship

Real Secret to Communication

🎙️ Episode 23: How to Stop Obsessing Over Someone Who Hurt You

🎙️ Special Episode: Coming Home To Your Body with Kausar and Doucky

🎙️ Episode 22: Are They Confused… or Just Controlling?

It Felt Love.. Until It Didn’t

🎙️ Episode 21: The Narcissistic Cycle of Idealize, Devalue, Discard

🎙️ Special Episode: Unlearn The Scripts That Keep Us Stuck with Monica Tanner

🎙️ Episode 20: Is It Love or Is It Emotional Abuse?

Why Love Leaves You Empty?

🎙️ Episode 19: The Difference Between Loyalty and Self-Betrayal

The Cost of Being Loyal

🎙️ Episode 18: You’re Not “Too Masculine.” You Don’t Feel Safe

Not Feminine Enough?

What do you really want?

Create Trust You Can Rely On

🎙️ Episode 17: How to Stop Spiraling in Conflict (And Feel Safe in Love Again)

When Conflict Feels Like Danger

Getting annoyed? A trick to create peace no matter what.

🎙️ Episode 16: Energetic Debt — The Hidden Reason You’re Burnt Out and Missing the Life You Want

Are You in Energetic Debt?

🎤 Book Sanya Bari to Speak

where u been

🎙️ Episode 15: Stop Being Mean to Yourself: How I Built Peace Through Self-Trust

Building Peace with Self Trust

🎙️ Episode 14: Why You Keep Hoping They’ll Change (And What It’s Costing You)

Micro Lies We Tell

🎙️ Episode 13: Revenge, Forgiveness, or Walking Away?

How Can I Develop Trust After Betrayal

🎙️ Episode 12: Can You Ever Really Heal After Being Cheated On?

Treat Yourself The Way You Want Others To Treat You

🎙️ Episode 11: The Microtruth That Changed Everything

🎙️ Episode 10: How to Date Again After Toxic Love (Without Repeating the Same Mistakes)

The Micro Truths That Create Trust and Safety

3 Subtle Signs You’re Betraying Yourself Without Even Realizing It

What If It Was Abuse… But No One Ever Called It That?

If It Feels Like a Trap, It’s Not Love

🎙️ Episode 9: The Silent Abuse That No One Talks About—Emotional Neglect & Gaslighting

You’re Not Arguing Over Facts

Why Fixing the Fight Makes It Worse Sometimes

The Love Clarity Inner Circle

🎙️ Episode 8: Co-Parenting With a Toxic Ex—Without Losing Your Sanity

How Can I Repair the Emotional Distance Between Us

How Do I Handle My Partner’s Anger Without Shutting Down

Why Do I Feel Unseen and Unheard No Matter What I Say

🎙️ Episode 7: How to Heal After a Toxic Breakup (Even If You Still Love Them)