Virtual therapy · New Jersey

More than venting. Therapy that’s solution-focused.

You’ve figured out most things in your life and have just hit a bump in the road you'd like support with. You don’t need to talk in circles for years — you need a clear way forward. We partner with you toward real goals, building momentum from session one. Our success depends on you not needing us anymore.

Most major insurances accepted Licensed in New Jersey Evening & weekend openings
Licensed therapists in New Jersey 100% virtual Evening & weekend openings Most major insurances accepted
Why we’re different

We succeed when you don’t need us anymore.

Your time, energy, and healing matter. That's why we don't believe in therapy without direction. We partner with you to gain clarity about where you are today, where you want to go, and what is standing between you and the life you want. Along the way, we'll help you develop the awareness, skills, and confidence needed to create lasting change.  When things feel difficult, we'll continue holding the vision for your growth until you're able to hold it for yourself.

01

Clear Direction and Progress

Clear goals and progress you can feel beyond open-ended sessions.

02

Change That Doesn't Keep Getting Undone

Practical tools and lasting growth—not just venting in circles. 

03

A Therapist Who Truly Listens

Feel seen, understood, and supported without judgment.

04

Growth With Independence

Build confidence in yourself—not dependence on therapy.

How we help

A specialist for what you’re facing.

From your first hard week to your hardest year — care for individuals, couples, teens and families. Tap any service to see how it works and who it’s for.

Our story

Why I started Counseling With A Difference.

I've been fascinated by creating peace in life and relationships for as long as I can remember. Yet despite my best efforts, I couldn't create the emotional freedom I wanted in my own life.

I worked with the best therapists I could find, both individually and as a couple. While they helped me understand my patterns and challenges, I often left with more insight but no real change. I knew why I was hurting, but I still didn't know how to stop hurting.

I wanted more than understanding. I wanted peace and emotional freedom that didn't require everything or everyone around me to be okay.

That's what led me to become a therapist myself. After earning a dual master's degree in counseling and becoming a licensed marriage and family therapist, I founded Counseling With A Difference in 2016.

My vision was simple: therapy should help people gain insight, but it should also help them create meaningful change. That's why our work is solution-focused, deeply human, and measured by your growth—not your dependence on therapy.

— Sanya Bari, MEd, LPC, NCC, CTS · Founder & Clinical Director

Our therapists

The people who’ll walk with you.

A highly curated team of licensed clinicians, each leading with compassion and their own strengths — so we have the option to match you with the therapist that's right for you, not just the available one.

Aabeda Fatimi

MED. LCSW, QS · LICENSED CLINICAL SOCIAL WORKER 

16+ years helping clients move through stress, anxiety, family conflict, trauma, and shaky self-worth — and come out steadier. Trained in ART for faster trauma relief. A clinical supervisor for therapists and social workers.

AnxietyTraumaARTFamily
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Dominique Cole

MED. LAMFT · MARRIAGE & FAMILY THERAPIST 

Helps individuals, couples and children build secure, respectful, evolving relationships using CBT, DBT and BFST. Offers discernment counseling for couples at a crossroads, plus trauma-informed care and ART for deep, lasting healing.

CouplesChildrenRelationshipsDiscernmentTraumaART
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Bhakti Perez

MED. LAC · TRAUMA-INFORMED THERAPIST

Creates a safe, supportive space for healing after trauma — intimate partner violence, domestic violence, sexual assault, and adverse childhood experiences. Also supports couples and offers discernment counseling, with a compassionate, strengths-based approach and ART.

TraumaARTAbuse RecoveryACEsDiscernmentRelationships
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Sanya Bari

MEd, LPC, NCC, CTS · Founder

Founder & Clinical Director and a relationship-transformation therapist. Specializes in infidelity, divorce, and recovery from narcissistic abuse, with trauma-informed, solution-focused care and ART. Built Counseling With A Difference in 2016.

RelationshipsInfidelityDivorceNarcissistic AbuseTraumaARTFounder
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What people say

The difference, in their words.

★★★★★

“I came in barely holding it together. What surprised me was how smoothly I felt the difference — within a few weeks I had actual tools, not just someone nodding. I finally feel like me again.”

— Individual therapy client
★★★★★

“We walked in at the brink of divorce, sure there was no hope left. Months later we’re partners again — calmer, kinder, closer. They never took sides. They took the side of our marriage instead.”

— Couples & marriage therapy
★★★★★

“My daughter actually looks forward to her sessions — I never thought I’d say that. She feels heard and seen. I'm so grateful because our whole house is lighter for it. I am so happy to see her smile.”

— Parent · Teen therapy
★★★★★

“My trauma was shrinking more of my life. I was unable to travel on airplanes and now I was having a hard time driving. One session of ART did what 3 sessions of EMDR couldn't. I feel light and free.”

— Trauma therapy (ART)
★★★★★

“I highly recommend this practice with skilled and compassionate clinicians. They creates a warm, supportive space where clients feel heard and empowered.”

— Jhiree Jones, LPC - Endorsement from a fellow Therapist
★★★★★

“I knew I wanted therapy but my hours didn't allow it. I wasn't sure virtual therapy would work but after the first 10 min I forgot its virtual. I am completely converted. I wish I had never waited so long.”

— First-time client
Good to know

Frequently asked questions.

Do you take insurance?

Yes — we accept most major insurance plans and will verify your benefits for you before your first session, so there are no surprises. Just reach out and we’ll check it for you.

How much is a session?

If we are in-network with your insurance, your out-of-pocket cost will depend on your specific plan. Our billing team will verify your benefits and explain any copays, coinsurance, or deductibles before your first appointment.

Private-pay sessions are $110. If you have out-of-network benefits, we can submit claims on your behalf upon request to make the reimbursement process easy and convenient.

Where do you offer therapy?

We’re 100% virtual and serve clients across New Jersey. Your therapist will clarify the link where you will meet. In virtual therapy your session takes place where you are, so you’ll need to be in New Jersey at the time of your appointment.

What ages do you work with?

We see clients aged 10 and up — children and teens, adults, couples, and families. 

Is therapy really effective online?

Yes. Research shows virtual therapy is just as effective as in-person for most concerns — with the bonus of no commute and easier scheduling. All sessions are secure and private.

How do I get started?

Fill out our contact form or call us at 862-401-2220. We’ll learn a little about what you’re looking for, match you with the right therapist, and get you scheduled — usually within a day.

Begin today

Reaching out is the hardest part. You just did it.

Tell us a little about what’s going on and we’ll get back to you within 24 hours on weekdays. No pressure, no judgment. Just a conversation about what you need and whether we’re the right fit.

The meaning behind our mark

Two people, in dialogue — and the difference made between them.

Our symbol is two forms turned toward one another in conversation. Where they meet, a third shape emerges — the change, the clarity, the healing that only happens in the space between client and therapist. That space is where the difference lives.

You
Your therapist
The difference between
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