Saying “No” Is The Respectful Thing To Do

Saying “No” Is The Respectful Thing To Do

Whoever told us saying “no” is rude, wrong, mean, bitchy, and selfish caused a lot of harm. We caused even more damage when we believed it and followed it like a religion. When we say “no” to another person because that’s our truth, we are giving ourselves the...

Life lessons are the most impactful

Hello My Love Tribe, I am feeling vulnerable right now as I share a very private story and personal lesson from my life. Life lessons are the most impactful. I must share this because I know how much my clients and people that have come into my life have been a part...
Hidden Fences: Break Yours Before 2017

Hidden Fences: Break Yours Before 2017

I saw a big muscular dog running after a squirrel across the yard, only to freeze into place as soon as he reached the threshold of an electronic hidden fence. The squirrel he was chasing ran across the fence climbed up a tree. The dog kept barking to intimidate, but...
Directions for a “Personal Revamp”

Directions for a “Personal Revamp”

The most constructive thing to do with your past is to use it to propel yourself to where you want to be. This exercise is designed to ensure that we use our knowledge of our past and of our present selves to create a system that actively prevents us from getting into...