Blogs

Don’t Let Fear Control You

Don’t Let Fear Control You

If we don’t learn to control our fear, it’s going to control us. When we operate from fear we are only a shadow of our true selves. We cannot live up to our potential, we cannot live authentically, we cannot find fulfillment and joy.

Domestic Abuse: How to Minimize Danger

Domestic Abuse: How to Minimize Danger

Domestic abuse in a relationship is dangerous on its own but being stuck at home due to the virus makes it even more dangerous. Even relationships that are healthy get exasperated when there are tested with conditions such as limited space, ways to regulate and a change in routines and things we use to regulate.

Converting COVID-19 Stress to Self-Healing

Converting COVID-19 Stress to Self-Healing

Coronavirus has managed to produce so much stress around us that it has become imperative to learn how to use to to our benefit. This quick video explains a deep psychological advantage that lies within stress an anxiety making discomfort or suffering into an opportunity for our healing and this growth.

Coronavirus Infecting Your Romantic Relationship?

Coronavirus Infecting Your Romantic Relationship?

  As the coronavirus takes over our routines, our ways of functioning and being, it is also disrupting our relationships. Our love relationships rely on proximity and human touch for its regulation. As we handle this worldwide crisis it is important to be conscious...

What Does A Good Relationship Looks like?

What Does A Good Relationship Looks like?

A relationship is as healthy as the individuals in it. When we work with couples we are actually facilitating the growth of two people becoming complete individuals all on their own. Many times when I am done explaining what these complete individuals looks like...