Is COVID FEAR bringing you down!

Is COVID FEAR bringing you down!

The COVID-19 situation is brining up fear all around us. Even when ‘we’ manage to stay calm, others around us that are in fear can make it hard to stay calm and peaceful. This short video clears up a misunderstanding about fear. It breaks down how to...
Bypass Fear in 3 Steps

Bypass Fear in 3 Steps

There is no one that does not experience fear. We cannot live up to our true potential unless we learn how to have a good working relationship with fear. Either fear will win or you will. You’ll have to make this choice over and over again. Here’s a video that...
5 Reasons You’ll Break-Up

5 Reasons You’ll Break-Up

Prevention is the best cure. As a realationship therapist I am always trying to find ways that I can moved from always putting out the fires to helping prevent the fires in the first place. If your relationship is important to you then let that reflect in how you...
Don’t Let Fear Control You

Don’t Let Fear Control You

Everything you’ve ever wanted is sitting on the other side of fear. – George Addair If we don’t learn to control our fear, it’s going to control us. When we operate from fear we are only a shadow of our true selves. We cannot live up to our potential, we cannot...
Domestic Abuse: How to Minimize Danger

Domestic Abuse: How to Minimize Danger

  Domestic abuse in a relationship is dangerous on its own but being stuck at home due to COVID-19 makes it even more dangerous. Even relationships that are healthy get exacerbated when they are tested with conditions such as limited space, not having ways to regulate...